We’ve been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process. Day 1: Breakfast Con Poulos Day 1: Lunch Getty Images Load one medium baked sweet potato with: 1/4 cup canned navy beans […]
An illustrative image of a person holding a medical syringe and a vaccine vial in front of the Pfizer logo displayed on a screen. Nurphoto | Nurphoto | Getty Images The World Health Organization is monitoring a new strain of Covid-19 called EG.5, or “Eris,” that accounts for a growing […]
The many jars and boxes of fish-oil supplements on shelves of Israeli pharmacies and health-food stores show how popular they are, even though they aren’t cheap. People have been persuaded that these food supplements can prevent heart disease and other ailments – but new study at the University of Texas […]
When I had a baby last summer — my first, a healthy boy — I knew that my body would be in rough shape afterward. Or, as my mother put it when I gingerly tried on a new pair of sweatpants one week post-birth: “Nothing is going to look good […]
While any amount of yoga will be relaxing, there are a few extra zen-inducing poses you can drop into whenever you’re on edge. These stress-relieving moves not only help you feel calm and centered, but some quite literally help release tension from your body. Yoga, in general, helps relieve stress […]
A calorie is a unit of energy, and the amount we need daily varies widely. According to the most recent Dietary Guidelines for Americans, the recommended calorie range for females is 1,600-3,200 calories daily. Based on these numbers, a 2,000-calorie diet may be the sweet spot for you. Here’s what […]
Jamie Foxx is back with another update on his health. Sharing a collection of photos in a white tee, with a knit bucket and holding red crocs, Foxx let fans know -he was in an “unexpected dark journey.” “You’re lookin at a man who is thankful… finally startin to feel […]
Comment on this storyComment Most research shows that over-the-counter fish oil supplements don’t offer cardiovascular benefits, but that hasn’t stopped marketers from touting them for heart health, a new study shows. The sale of fish oil supplements is a multibillion-dollar industry, and many people take fish oil capsules daily, believing […]
