A tiny, gaseous molecule known as nitric oxide (NO) is essential for many physiological and pathological processes in the human body. It has the chemical formula NO and is made up of one nitrogen atom and one oxygen atom. Nitric oxide has the ability to lower blood pressure and improve […]

If you’ve stumbled into red light therapy on social media, you have probably seen claims that it clears acne, de-ages skin, reduces inflammation and heals joints. You may have also heard that it does nothing at all, and is just another beauty fad. SKIP AHEAD What to look for in […]

Daily Harvest, Stitch Fix, lululemon and BEABA join Orangetheory’s pledge to remind moms that self-care isn’t selfish BOCA RATON, Fla., May 1, 2023 /PRNewswire/ — A recent study conducted by Orangetheory Fitness among U.S. consumers revealed that 54% of moms believe Mother’s Day is more stressful than an average Sunday. Further, […]

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A study suggests fear of falls or injury makes exercise harder for some people with obesity. A simple word we all hear often — exercise — makes many people cringe. Unhappy childhood memories of school sports or gym classes, flat-out physical discomfort, guilty reluctance, or trouble finding time or pleasurable […]