There is no standard diet for polycystic ovary syndrome (PCOS), but some strategies — such as an anti-inflammatory diet — may help manage it. PCOS involves hormonal imbalances and metabolic disruption. It affects 5–10% of females aged 15–44. These changes can result in: PCOS can lead to other serious health […]

Overview Measles is a highly contagious, serious viral disease. Before the introduction of measles vaccine in 1963 and widespread vaccination, major epidemics occurred approximately every two to three years and caused an estimated 2.6 million deaths each year. An estimated 128 000 people died from measles in 2021 – mostly […]

Yoga can help you keep cool by bringing your body temperature down naturally. Your body’s metabolic processes produce thermal energy, which, when coupled with the ambient temperature and dehydration, can raise body temperature but according to health experts, Yoga poses assist in achieving both physical and mental equilibrium. Yoga poses […]