The postpartum period can be challenging, both physically and mentally. As you navigate the days, weeks and months after birth—with a mewling infant in tow—it’s important to prioritize your own well-being. That’s where yoga can help. Yoga is a gentle and safe way to reintroduce movement during the postpartum period. […]
.jpg "The Best Skin-Care Routines and Products Dermatologists Actually Use")
There’s no doubt that discovering the best skin-care routine is quite the undertaking—whether you’re a long-time enthusiast or novice. Even those with years of experience will share that the journey to clear and glowing skin was not without a bit of trial and error. There seems to be an endless […]
As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Exfoliation is the key to smooth, glowing skin. As much as we love a […]
I’m using “facial massagers” as a catchall term for a few types of tools for the sake of this article, but each one of these really warrants its own deep dive—several of these modalities come with a fascinating history of use, research to back their benefits, and more. (Again, I’ve […]
The diet is endorsed by the American Heart Association for its cardiovascular benefits. The diet was shown to reduce the risks of adverse pregnancy outcomes like preeclampsia, gestational diabetes, preterm birth and stillbirth when followed in pregnancy, according to one study. The Mediterranean diet emphasizes eating fruits, veggies, whole grains, […]
Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of WFTS. Being a woman comes with its fair share of obstacles, one of which is the constant battle to maintain a healthy weight. Sometimes the way you eat and workout […]
Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of WFTS. Keeping an average weight might be a constant uphill battle for overweight people. Supplementing your diet with the best weight loss supplements with natural ingredients may be necessary if […]
The turning point came in 2020 when her then-partner committed suicide, and a friend intervened and took Johnson into her home. Johnson now says that she’s 10 months sober and living with a new partner in England. “I really can’t believe I’m still here on this planet, alive and coherent,” […]
