A study suggests fear of falls or injury makes exercise harder for some people with obesity. A simple word we all hear often — exercise — makes many people cringe. Unhappy childhood memories of school sports or gym classes, flat-out physical discomfort, guilty reluctance, or trouble finding time or pleasurable […]

Summit Plano has been acquired by Movement Climbing, Yoga and Fitness, which has also acquired nearby Summit locations and Team Texas. Summit Plano has changed to Movement Plano with Movement Climbing, Yoga and Fitness acquisition of several Summit Gym locations. “Summit and Movement share many of the same values […]