For experienced yogis, or those new to the practice, a festival this weekend in Fountain Valley aims to promote wellness while introducing participants to a gym focused on building an inclusive community where people can live, be and move. The Yoga Movement Winter Fest takes place Saturday and Sunday at […]
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What all can skincare home remedies can or cannot do for our skin? Pic Credit: Pexels Subscribe to Notifications People used to rely on allopathic medicine before the corona pandemic for prompt treatment. But today, everyone is aware of the idea of immunity and how to build one using natural […]
With every new year marking a clean slate, you anxiously anticipate the hottest workout trends around the corner. Whether you want to get back on track with your weight loss goals after a long break or establish an easy-to-follow routine you’ll actually stick to, looking at the latest and greatest […]
In this interview, we spoke to two researchers from the Karolinska Institutet about their latest work that investigated how PCOS can affect the health of future generations of men. Please could you introduce yourself and tell us about your professional background? Elisabet Stener-Victorin: I am a Professor with a Ph.D. […]
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Vitamin B12 has many health benefits and is needed for brain and nerve function, red blood cell formation, and DNA synthesis. Vitamin B12 can be stored in the liver. We continually need to get B12 from food or a supplement so these stores don’t run out. B12 is found in […]
What is the healthiest meal delivery service? Green Chef Eating healthily usually means cooking at home, but if you’re constantly on the go, finding the time to plan, shop for, prepare and actually enjoy a healthy meal is a serious challenge. However, there’s an easier way to make sure you’re […]
You may be able to reduce ingrown pubic hairs with over-the-counter (OTC) exfoliants and moisturizers and home remedies. Certain practices, like hygienic shaving habits, may prevent them. You get ingrown pubic hairs when your pubic hair grows back into the skin instead of up to the surface. It can happen […]
