Madonna announces 2023 world tour in Instagram clip featuring Amy Schumer Sign up to Roisin O’Connor’s free weekly newsletter Now Hear This for the inside track on all things music Get our Now Hear This email for free Madonna is belived to be recuperating “at home” after being discharged from […]
There is no shortage of supplements on the market that claim to support overall health or reduce bloating, inflammation and stress. Some people have turned to natural, ancient health remedies to improve their well-being. Ayurvedic medicine, a traditional Indian practice that dates back 5,000 years, is gaining popularity among Americans […]
Seated yoga poses strengthen the knees and ankles through stability, controlled movements, weight-bearing, and balance challenges. By engaging the muscles around these joints and maintaining proper alignment, you build strength and stability. Practising these poses gradually and with proper alignment can contribute to stronger and healthier knees and ankles. Here […]
Eating a wide variety of nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein can help support your overall health. Many foods are both healthy and tasty. By filling your plate with fruits, vegetables, quality protein sources, and other whole foods, you’ll have meals that are colorful, versatile, and […]
It’s no secret that I am skincare obsessed. My mom put me on a cleanse, tone, and moisturize routine at 14, and I’ve been committed to optimizing my skin health ever since. (These are the products I use!) From years of skincare deep-diving, I’ve become intrigued with finding the best […]
Sea moss, also referred to as Irish moss or its scientific name, Chondrus Crispus, is typically “used as a stiffening agent in instant puddings, sauces, and dairy products such as ice cream,” according to medical journal Elsevier’s book series, “Advances in Food and Nutrition Research.” But some people believe that […]
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The scorching summer heat can bring in a lot of problems for the skin, which includes sunburn, tanning and rashes. The humid weather further leads to sweaty skin — which only adds grime and dirt to the body. But, fret not! Here are some effective skincare DIY routines that can […]
