Summit Plano has been acquired by Movement Climbing, Yoga and Fitness, which has also acquired nearby Summit locations and Team Texas. Summit Plano has changed to Movement Plano with Movement Climbing, Yoga and Fitness acquisition of several Summit Gym locations. “Summit and Movement share many of the same values […]

The federal government has ended the COVID-19 public health emergency. This means certain policies established during the pandemic have changed. What won’t change is Kaiser Permanente’s dedication to providing high-quality care for COVID-19. Here’s what you should know about what’s changing. What’s changing, what’s not Care and coverage During the […]

Here are 11 health benefits of ginger that are supported by scientific research. 1. Contains gingerol, which has potent medicinal properties Ginger has a long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and […]

Nothing makes you feel stiff and sore quite like sitting on a plane. It’s why you sometimes see the boldest of the bold performing a whole yoga routine right there next to Sbarro in front of everyone. But, as it turns out, it is actually worth it to do a […]

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The postpartum period can be challenging, both physically and mentally. As you navigate the days, weeks and months after birth—with a mewling infant in tow—it’s important to prioritize your own well-being. That’s where yoga can help.  Yoga is a gentle and safe way to reintroduce movement during the postpartum period. […]

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Exfoliation is the key to smooth, glowing skin. As much as we love a […]