Main Street Lorain is strengthening the community through consistent connection with residents. The organization held a fitness-themed First Friday on Aug. 4 on Broadway in downtown Lorain. The popular monthly events will continue year-round, said Main Street Lorain Board of Directors President Chris Cocco. “Starting in May, we’ve implemented First […]
medicine for sore throat
Suzanne Somers recently went through another bout with cancer, according to her husband Alan Hamel. The Step by Step star, 76, hasn’t appeared on her popular Facebook Live show as of late, sparking concern among fans, who wondered where she has been. Now, the Canadian entertainer is giving insight into his wife’s health […]
The quest for the fountain of youth has been an ongoing human endeavor throughout history, driving a whole new market segment – the anti-aging supplements industry. Today, these supplements promise to slow down the hands of time, giving us a renewed lease on life by keeping the signs and symptoms […]
Goodto Newsletter Parenting advice, hot topics, best buys and family finance tips delivered straight to your inbox. Thank you for signing up to GoodTo. You will receive a verification email shortly. There was a problem. Please refresh the page and try again. By submitting your information you agree to the […]
At least twice a month, Dr. Kelly Johnson-Arbor finds herself debunking a viral social media trend that could jeopardize people’s health. This week it’s borax. The powdery substance is found in laundry detergent and sold on its own as a cleaning product. Boric acid, a different formulation of the same […]
Growing up, my mom encouraged my siblings and me to take fish oil, but I never knew why. These days, fish oil, found in fatty fish with omega-3s, is a total wellness buzz phrase. And all its supposed health benefits, from improving heart health to improved mood, have me wondering […]
If you require time to calm your mind and decompress from your day before attempting to get some sleep, you aren’t alone. Luckily, there are plenty of tricks that could help you at bedtime like reading, drinking a hot cup of herbal tea or journaling. But if those tips aren’t […]
While some people like to dive in headfirst and go 100% whole-food, plant-based overnight, we know that a sudden lifestyle shift isn’t for everyone. We asked one of our expert contributors, Craig McDougall, MD, for his advice for those who prefer a more gradual approach: “Add around 1,000 calories of […]
