There’s a reason why the Mediterranean diet reigns as one of the most popular diets of all time. It’s an easy, evidence-based eating plan full of delicious whole foods with numerous health benefits. The Mediterranean diet, sometimes called the MedDiet or MD for short, has been a favorite among nutrition experts […]

When the COVID shutdowns first occurred back in March 2020, I, like many people, found myself trying to recreate some semblance of normalcy. That meant (at least in part) re-establishing some good habits, especially those related to fitness. It was about more than simply seeking a means to maintain bodily […]

Some yoga poses, such as the child’s pose, may help release gas or relieve cramps and bloating caused by the buildup. Dietary tips can help prevent gas from building up. Passing gas, often referred to as farting, is a natural process and often occurs without help, but sometimes a buildup […]

AstraZeneca Says It Will Prioritize RSV Drug Doses For US As Infections Soar Beyfortus, the therapy in question, was approved for use against the disease in infants and toddlers in July, and a surge of cases in the U.S. has seen it in short supply. Separately, AstraZeneca is also looking […]