Today, the American Association for Cancer Research (AACR) released the 13th edition of its annual Cancer Progress Report, which chronicles how basic, translational, and clinical cancer research and cancer-related population sciences-;primarily supported by federal investments in the National Institutes of Health (NIH) and the National Cancer Institute (NCI)-;remain vitally important […]

Triangle pose builds strength in your lower body and stretches those muscles as well. Image Credit: Yasser Chalid/Moment/GettyImages In This Article A foundational posture that’s taught in most modern yoga classes, triangle pose (Trikonasana) is an essential yoga pose that offers something for just about everyone and can be easily […]

Cloves are the buds of the Syzygium aromaticum tree, which is native to the Maluku islands located in the eastern part of Indonesia. They have a sweet, slightly bitter taste and are highly fragrant. Cloves are commonly used as a spice in cooking and baking. They have also been used […]

Whether you’re seeking a spiritual connection, a meditative escape, or a toned physique, yoga has something to offer everyone. And if you haven’t tried yoga for weight loss, you’re missing out. A 2022 meta-review published in Obesity Science & Practice concluded that adopting a regular yoga practice can help substantially […]