Supplements

There is no shortage of supplements on the market that claim to support overall health or reduce bloating, inflammation and stress. Some people have turned to natural, ancient health remedies to improve their well-being. Ayurvedic medicine, a traditional Indian practice that dates back 5,000 years, is gaining popularity among Americans […]

Sea moss, also referred to as Irish moss or its scientific name, Chondrus Crispus, is typically “used as a stiffening agent in instant puddings, sauces, and dairy products such as ice cream,” according to medical journal Elsevier’s book series, “Advances in Food and Nutrition Research.” But some people believe that […]

Dee Cee Labs June 20, 2023 Turmeric has several therapeutic characteristics, some of which include being an anti-inflammatory, anti-fungal, anti-bacterial, and anti-viral agent. Research published in Nutrition Today connects this spice’s protective properties to the potential prevention and treatment of major health conditions such as arthritis and type 2 diabetes. […]

Of course, fiber won’t solve all of your weight-related woes. However, when paired with a well-balanced diet (which, hey—is easier to maintain when you’re eating lots of fiber-rich plant foods), regular physical activity, deep and restful sleep, proper hydration, and stress management, upping your fiber intake can help you reach […]

Key Takeaways Maca root comes from a vegetable grown in Peru and is sold in the US as supplement. It is touted for its adaptogenic properties and is said to boost energy and libido. Research is limited but some experts say maca is safe for most people. However, pregnant people […]

A woman’s body differs from a man. She also goes through processes such as menstruation, lactation, pregnancy and menopause, making dietary requirements change with every age and stage of life. In such a situation, many women are asked to consider adding multivitamins to make sure the body receives the right […]

With its potent antibacterial properties, Manuka honey offers benefits such as wound healing, cough relief, protection against ulcers, improved digestion, and even better oral health. Manuka honey is a honey native to New Zealand. It’s produced by bees that pollinate the flower Leptospermum scoparium (L.scoparium), commonly known as the Manuka […]

“If eaten customarily, it makes your body light and young, lengthens your life, and turns you into one like the immortal who never dies,” the legendary Chinese herbalist and ruler, Emperor Yan, allegedly wrote of mushrooms. He was talking specifically about reishi, a fungus native to East Asia, which is […]