THE INTERNET IS all about wellness these days. With so many stressors weighing us down in times like these, we’ll try just about anything to find a sense of calm in a hectic world. Right now, the magic supplement touted for its anxiety-reducing properties on outlets like TikTok and Instagram […]
Supplements
Share on PinterestFish oil pills are a commonly available supplement. Evgeniia Siiankovskaia/Getty Images A new analysis has assessed the extent of heart health-related claims on fish oil supplements. The researchers state that most products contain claims, but many lack supporting trial data. While some studies have found fish oil supplements […]
In general, for most people, gotu kola is well tolerated, though it should not be used for longer than six weeks without a doctor’s approval and should not be taken by children. It can come with some side effects and may negatively impact certain groups of people. Risks “Early studies […]
District attorneys from Sonoma and Napa counties, along with eight other California counties, have settled a lawsuit against a Utah-based company they had accused of falsifying the benefits of its diet supplement capsules. Evig LLC, which does business as Balance of Nature, has agreed to pay $1.1 million, which includes […]
Disclaimer: This post contains affiliate links. Are you giving your furry friend the best care possible? As dog owners, we want our four-legged companions to live long and healthy lives. That’s why it’s crucial to address their nutritional needs. Just like humans, dogs require essential nutrients to thrive. However, their […]
It’s no surprise that supplements have gained in popularity in recent years. If feeling better and living longer can be achieved by simply taking a pill, why wouldn’t we all jump at the chance? Enter vitamin D, a key nutrient that doesn’t just support healthy immune function but also bolsters […]
The quest for the fountain of youth has been an ongoing human endeavor throughout history, driving a whole new market segment – the anti-aging supplements industry. Today, these supplements promise to slow down the hands of time, giving us a renewed lease on life by keeping the signs and symptoms […]
Growing up, my mom encouraged my siblings and me to take fish oil, but I never knew why. These days, fish oil, found in fatty fish with omega-3s, is a total wellness buzz phrase. And all its supposed health benefits, from improving heart health to improved mood, have me wondering […]
