There is no standard diet for polycystic ovary syndrome (PCOS), but some strategies — such as an anti-inflammatory diet — may help manage it. PCOS involves hormonal imbalances and metabolic disruption. It affects 5–10% of females aged 15–44. These changes can result in: PCOS can lead to other serious health […]
After repeating the same eye and neck routine from the morning, Dr. Nussbaum applies a nourishing body treatment to keep her limbs silky soft. “Kopari Coconut Melt is a great all-over body moisturizer, and I especially like to use it on my hands and for dry, cracked cuticles in the […]
Overview Measles is a highly contagious, serious viral disease. Before the introduction of measles vaccine in 1963 and widespread vaccination, major epidemics occurred approximately every two to three years and caused an estimated 2.6 million deaths each year. An estimated 128 000 people died from measles in 2021 – mostly […]
Supplements have NO health benefits and are simply a money-making scheme, top scientist claims, urging people to buy ‘real food’ and eat a mostly plant-based diet instead Professor Tim Spector said people should buy ‘real food’ instead of supplements He claimed the majority of supplements have been shown not to […]
Yoga can help you keep cool by bringing your body temperature down naturally. Your body’s metabolic processes produce thermal energy, which, when coupled with the ambient temperature and dehydration, can raise body temperature but according to health experts, Yoga poses assist in achieving both physical and mental equilibrium. Yoga poses […]
Stay informed and updated on COVID-19 (2019 novel coronavirus). COVID-19 news COVID-19 news End of the COVID-19 public health emergency End of the COVID-19 public health emergency The AMA has created a resource (PDF) for physicians regarding the end of the Public Health Emergency (PHE) in May 2023 outlining what has […]
Older adults who took a multivitamin each day for three years found a mild improvement in their memory after one year compared with people taking a placebo, or sugar pill, a new study found. Follow the latest news and policy debates on sustainable agriculture, biomedicine, and other ‘disruptive’ innovations. Subscribe to our […]
Ketogenic Diet (Keto) This high-fat, adequate-protein, low-carb fad diet sends the body into a state of ketosis, in which the body uses stored fat for energy instead of carbohydrates. Past research suggests the ketogenic, or “keto,” diet can be an effective weight loss method, but to be successful, you must follow the […]
