With every new year marking a clean slate, you anxiously anticipate the hottest workout trends around the corner. Whether you want to get back on track with your weight loss goals after a long break or establish an easy-to-follow routine you’ll actually stick to, looking at the latest and greatest […]
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You’re reading the web edition of STAT Health Tech, our guide to how tech is transforming the life sciences. Sign up to get this newsletter delivered in your inbox every Tuesday and Thursday. Psychiatric medications leave many people with mental illness behind. Can AI change that? “That barrier that we often put […]
“The humanization of pets” is a phrase that’s lingered ever since animal owners began treating their pets more like equal members of the family. We want the best for our loved ones and for ourselves, so why wouldn’t we want the same for our beloved furry and non-furry companions? When […]
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It’s 1 p.m. You arrived at your desk this morning after calling your cold brew coffee and a granola bar “breakfast,” and didn’t have enough time to pack your lunch. You’re between meetings and ravenous, and it seems like the only options are to call for takeout or raid the […]
What Are Movement Snacks? Movement snacks refers to breaking up your exercise regimen into smaller movements throughout the day. The fitness experts at the ness, an NYC-based workout for trampoline cardio and muscle sculpting, called it as one of the wellness trends to watch in 2023. Aly Giampolo, the ness’s […]
It’s important to understand the supplements you are taking and why you are taking them. Talk with your doctor if you are considering taking a supplement. On this page: What is a dietary supplement? Dietary supplements are substances you might use to add nutrients to your diet or to lower […]
Regardless of your skill level in the kitchen, healthy food delivery services can be a major game changer for anyone—especially if you have limited time to shop for groceries and cook at home during the week. The best meal delivery services make prep painless and use good-for-you ingredients to keep […]
Exercise is one of the best things you can do for your mental and physical health. But too often, the only measurement people use to evaluate their progress is their weight, which is not the most accurate metric to assess fitness and can be emotionally fraught. For one thing, muscle […]
