Eating nutrient-rich foods, such as lean protein and legumes, can support your overall health and help you manage your weight. While weight loss is not a magic bullet for health and not everyone needs to pursue it, it may be something you want to work toward to feel your healthiest. […]

You’re doing everything right — brushing your teeth twice a day with the best electric or manual toothbrush you can find for the two minutes a day, remembering to floss, use mouthwash and brush your tongue, too. Nonetheless, your teeth can still stain over time, especially if you’re a big […]

Eating once a day is becoming quite popular among people who are packed with their everyday work schedules and want to lose some weight. The one meal a day is also referred to as the OMAD diet. The OMAD diet limits the calories consumptions to a single meal or to […]

Compass Medical’s Sudden Closure Leads To Patient Lawsuit The Massachusetts-based health organization abruptly shut down facilities last week, and this has now led to a class-action lawsuit that alleges Compass was negligent in not warning patients ahead of time. Another closure, this time of a psychiatric hospital in Washington state, […]