There are thousands of studies looking into various potential health benefits of dozens of dietary supplements. Below are some of the more commonly used supplements and what some of the current research says about them. Be sure to consult your doctor before starting to take any new supplement. 1. Vitamin […]
medicine book
Personalized diet plans have become increasingly significant in today’s health-conscious society. Each person’s nutritional needs and goals are unique, making it essential to design a diet plan tailored to their specific requirements. This is where the Plateso diet customization platform comes to the rescue. Plateso recognizes the importance of individuality […]
Chris Rondeau, CEO of Planet Fitness Adam Jeffery | CNBC In a move that stunned investors and employees alike, Planet Fitness ousted company veteran Chris Rondeau from his post as CEO, the workout chain said Friday in a press release. Shares closed nearly 16% lower in the wake of the […]
Today, the American Association for Cancer Research (AACR) released the 13th edition of its annual Cancer Progress Report, which chronicles how basic, translational, and clinical cancer research and cancer-related population sciences-;primarily supported by federal investments in the National Institutes of Health (NIH) and the National Cancer Institute (NCI)-;remain vitally important […]
Triangle pose builds strength in your lower body and stretches those muscles as well. Image Credit: Yasser Chalid/Moment/GettyImages In This Article A foundational posture that’s taught in most modern yoga classes, triangle pose (Trikonasana) is an essential yoga pose that offers something for just about everyone and can be easily […]
Weight loss can be challenging, especially following restrictive diet and exercise plans. Most people believe regular and strenuous aerobics are the key to weight loss. However, nutritionists argue that an effective weight loss program should emphasize nutrition more than exercise. What you feed your body determines how much fat you […]
:max_bytes(150000):strip_icc()/GettyImages-1144769011-28ed184dd64e4f56813b91f6c6ca5eef.jpg "Clove Supplements: Benefits, Uses, Side Effects")
Cloves are the buds of the Syzygium aromaticum tree, which is native to the Maluku islands located in the eastern part of Indonesia. They have a sweet, slightly bitter taste and are highly fragrant. Cloves are commonly used as a spice in cooking and baking. They have also been used […]
For those looking to work in the health and fitness realm, Bryant University’s new Exercise and Movement Science lab, on the lower level of the Unistructure, is a slice of paradise. A spacious facility packed with the field’s most innovative technologies, the lab opens this semester with an abundance of […]
