Suzanne Somers recently went through another bout with cancer, according to her husband Alan Hamel. The Step by Step star, 76, hasn’t appeared on her popular Facebook Live show as of late, sparking concern among fans, who wondered where she has been. Now, the Canadian entertainer is giving insight into his wife’s health […]
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The quest for the fountain of youth has been an ongoing human endeavor throughout history, driving a whole new market segment – the anti-aging supplements industry. Today, these supplements promise to slow down the hands of time, giving us a renewed lease on life by keeping the signs and symptoms […]
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At least twice a month, Dr. Kelly Johnson-Arbor finds herself debunking a viral social media trend that could jeopardize people’s health. This week it’s borax. The powdery substance is found in laundry detergent and sold on its own as a cleaning product. Boric acid, a different formulation of the same […]
Growing up, my mom encouraged my siblings and me to take fish oil, but I never knew why. These days, fish oil, found in fatty fish with omega-3s, is a total wellness buzz phrase. And all its supposed health benefits, from improving heart health to improved mood, have me wondering […]
If you require time to calm your mind and decompress from your day before attempting to get some sleep, you aren’t alone. Luckily, there are plenty of tricks that could help you at bedtime like reading, drinking a hot cup of herbal tea or journaling. But if those tips aren’t […]
While some people like to dive in headfirst and go 100% whole-food, plant-based overnight, we know that a sudden lifestyle shift isn’t for everyone. We asked one of our expert contributors, Craig McDougall, MD, for his advice for those who prefer a more gradual approach: “Add around 1,000 calories of […]
Body polishing has become a well-liked skincare procedure in the quest for healthy, beautiful skin. This exquisite treatment, which is typically provided at spas and salons, involves exfoliating and rejuvenating the skinto reveal a smoother and more radiant complexion. However, you don’t have to schedule a pricey session to take […]