Dee Cee Labs June 20, 2023 Turmeric has several therapeutic characteristics, some of which include being an anti-inflammatory, anti-fungal, anti-bacterial, and anti-viral agent. Research published in Nutrition Today connects this spice’s protective properties to the potential prevention and treatment of major health conditions such as arthritis and type 2 diabetes. […]

International Yoga Day, observed on 21st June, brings us an opportunity to embrace the transformative power of yoga and reap its benefits through consistent practice for our holistic well-being. This year, we bring to you interesting yoga techniques that will help you cope with grief. Transcending the confines of our […]

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (June 12-18) Happy Father’s Day to all the dads out there! I hope you feel all the love […]

Permit Score Name 27766 93 PILOT TRAVEL CENTER #602 224 DANIEL PAYNE DR BIRMINGHAM 35207 Smoke Free: Y Date: 06/05/23 21880 98 FOXS PIZZA DEN 199 BEECHNUT ST TRUSSVILLE 35173 Smoke Free: Y Date: 06/05/23 24580 100 ALABAMAS SOUTHERN MARKET 621 DECATUR HWY GARDENDALE 35071 Smoke Free: Y Date: 06/05/23 27482 98 LEGACY RIDGE TRUSSVILLE MEMORY […]

Of course, fiber won’t solve all of your weight-related woes. However, when paired with a well-balanced diet (which, hey—is easier to maintain when you’re eating lots of fiber-rich plant foods), regular physical activity, deep and restful sleep, proper hydration, and stress management, upping your fiber intake can help you reach […]

Say Namaste to Office Stress: Unwind with These Blissful Yoga Poses! International Yoga Day is here. With a few simple and discreet yoga poses, you can infuse some much-needed rejuvenation into your workday right at your […]