The first American to receive the 2020 COVID-19 vaccine is also the first in line for the latest Pfizer vaccine. Sandra Lindsay, vice president of public health advocacy at Northwell Health, said she is receiving the vaccine to keep her family safe, and reduce the strain on healthcare workers and […]
medicine for sore throat
Get the Fit&Well Newsletter Start your week with achievable workout ideas, health tips and wellbeing advice in your inbox. Thank you for signing up to Fit And Well. You will receive a verification email shortly. There was a problem. Please refresh the page and try again. By submitting your information […]
This article contains affiliate links to products. We may receive a commission for purchases made through these links. Nestled beneath the waves, hidden from view, lies a remarkable natural treasure: sea moss, a marine superfood that has been cherished for its extraordinary health benefits for centuries. Also known as Irish […]
The Food and Drug Administration earlier this month greenlighted updated Covid boosters from Pfizer and Moderna. The shots, which are formulated to target the XBB.1.5 subvariant, are now available. Anyone age 5 and older can get an updated booster shot from either Pfizer-BioNTech or Moderna, regardless of whether they were […]
:max_bytes(150000):strip_icc()/GettyImages-1204402826-7ebad950f7fa49be91015ba4655aac1f.jpg "The Benefits of Nicotinamide Riboside (NR)")
Nicotinamide riboside (NR) is a form of vitamin B3. It helps the body produce sufficient amounts of nicotinamide adenine dinucleotide (NAD+). NAD+ is essential to the body’s metabolism, particularly in repairing DNA and preventing neurodegenerative diseases. Having high enough levels of NAD+ in your body can become increasingly important as […]
Chair yoga is a light and gentle type of yoga that can be done using a chair while sitting down. Some poses can also be done standing while using the chair for balance and support. You may be surprised that most traditional yoga poses can be performed on a chair. […]
Everyone ages 6 months and older should get the updated Covid vaccines this fall, the Centers for Disease Control and Prevention said Tuesday. The move follows a vote from the CDC’s advisory committee earlier in the day in favor of the recommendation. “We have more tools than ever to prevent […]
Milk thistle, a medicinal plant with a history of therapeutic use, has intrigued health enthusiasts and experts for centuries. Its distinctive purple flowers and spiky leaves make it instantly recognizable as a plant native to the Mediterranean region. Beyond its beauty, milk thistle boasts a wealth of potential health benefits, […]
