International Yoga Day 2023: You can try incorporating these yoga positions to help stabilise your blood pressure. International Yoga Day 2023: Yoga can help lower high blood pressure Hypertension (high blood pressure) is a common disorder wherein the blood’s long-term pressure against the arteries is strong enough to […]

A woman’s body differs from a man. She also goes through processes such as menstruation, lactation, pregnancy and menopause, making dietary requirements change with every age and stage of life. In such a situation, many women are asked to consider adding multivitamins to make sure the body receives the right […]

Approximately two years in the making, Tampa officials last week unveiled a 156-page “Climate Action and Equity Plan, becoming the latest local government in Florida to lay out a path to transition to renewable energy and increase the city’s resilience to the effects of climate change. The plan comes just […]

With its potent antibacterial properties, Manuka honey offers benefits such as wound healing, cough relief, protection against ulcers, improved digestion, and even better oral health. Manuka honey is a honey native to New Zealand. It’s produced by bees that pollinate the flower Leptospermum scoparium (L.scoparium), commonly known as the Manuka […]

Mirchi • Updated: 69 days ago • Follow Yoga is a popular form of exercise that has been shown to have numerous physical and mental health benefits. However, if you have a heart condition, it’s important to be cautious when practising yoga. One of the major heart conditions seen in […]