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Yoga has long been touted as one of the best antidotes to stress, and it’s true. Of the many benefits that practicing yoga can offer, reducing stress really is one of them. Here’s the surprise, though: You don’t need much time on the mat to get the stress-relieving benefits of […]
“Eat like a bear” is probably just about the last piece of advice you’re expecting if you want to lose weight, but it’s a revolutionary strategy that gaining more and more devotees — especially women over 50 — and helping them to drop an astonishing amount of weight in very […]
Previously restricted to the four walls of a facialist’s clinic, LED masks have now fully broken into the mainstream, with an increasing array of skin-tech brands offering at-home light therapy devices that promise transformative results with consistent use. If you haven’t experienced an LED mask before, you’ve probably at-least seen […]
Hello and welcome to our live blog about the health of legendary popstar Madonna, whose condition has worsened in the last few days which has provoked a degree of fear in those who admire the singer. Madonna was reportedly found unresponsive on June 24 and was immediately rushed to the […]
I like my training to be efficient. Between work, long runs, and social events, I prefer my strength routines to offer the most in the shortest amount of time. That’s why I wanted to give this eight-move dumbbell workout a try. To take part, you only need a pair of […]
The term ‘veganism’ was first coined and developed by Donald Watson and Dorothy Morgan in 1944. It refers to a diet type that is entirely plant-based and excludes all foods that have an animal origin. A true vegan avoids incorporating all animal products in their daily meals which range from […]
You can treat an eye stye with home remedies and over-the-counter (OTC) medications. If these don’t help resolve it, it’s recommended to talk with a doctor. Your eyelids have lots of tiny oil glands, especially around the eyelashes. Dead skin, dirt, or oil buildup can clog these small holes. Bacteria […]
ROCHESTER, N.Y. (WROC) — As wildfire smoke nears a stage where it might be considered a ‘new normal’ according to health and climate experts, a new question arises for some. What should we be doing to lower our risk, and will it have as much of an impact on daily […]
