SUNNYVALE — Movement, a gym and rock-climbing center that has been expanding, has leased a big retail building that a now-departed supermarket in Mountain View previously occupied. The gym offers climbing, fitness, yoga and other healthy activities, according to posts on the Movement website. Movement struck a deal this month […]
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If your plan to churn out healthy homemade dinners all week tends to come completely unraveled by Thursday, you’re not alone. Healthy eating can easily fall by the wayside when you’re juggling a busy schedule and lots of responsibilities. Meal prepping is a tried-and-true trick that many healthy eaters swear […]
Among skin conditions, acne might be the one with the most rumored “remedies.” So many things — from aloe to zinc — are touted as natural acne solutions. But do any of these home remedies stand up to scrutiny? Dermatologist Vickie Baker, MD, breaks down natural breakout treatments, so you […]
Closed Illinois Hospital Will Be Reopened By OSF Healthcare The hospital in Peru, Illinois had been recently shuttered and will now open April 7, offering emergency services and a limited inpatient facility. Also in the news: Steward Health Care’s financial issues; ProMedica’s Paramount Health acquisition by Medical Mutual; and more. […]
Maybe you’ve set a New Year’s resolution to get fitter and healthier this year. If so, you’re in good company: statistics show that improving fitness is the number one resolution. Unfortunately, the majority of people find sticking to that resolution difficult. A year on, only about 9% report they’ve stayed […]
Ever wondered about the secrets to slowing down the relentless march of time? Well, look no further! Today, we’re diving deep into the realm of anti-aging miracles with the ultimate guide to the best NMN supplements. Now, we get it – the world of NMN supplements can be a maze, […]
Movement, the largest nationwide community of indoor climbing gyms, today announced plans for their newest facility: Movement Mountain View. Slated to open in early 2025, this state-of-the-art facility located at 630 San Antonio Road in Mountain View, CA (the site formerly occupied by Sprouts Farmers Market) will offer 24,000 square […]
Many people think doing yoga will lead to weight loss through movement but this is inaccurate. As with any type of exercise, in order to lose weight there needs to be an aerobic side to it. You need to feel your heart rate increase and burn calories so not all […]
