Note: Information in this article was accurate at the time of original publication. Because information about COVID-19 changes rapidly, we encourage you to visit the websites of the Centers for Disease Control & Prevention (CDC), World Health Organization (WHO), and your state and local government for the latest information. As […]
Share on PinterestSupplements derived from the fungus known as as lion’s mane (pictured above) and guayusa tea could help improve mood and cognitive function. Image credit: Alex Ratson/Getty Images. Guayusa and lion’s mane are two natural dietary supplements that may have health benefits. Usually taken as a tea made from […]
YOU CAN BE the biggest, strongest guy in the gym, but if you can’t move well, you’re going to struggle with everything from hitting full range of motion for your strength training exercises to everyday tasks like bending down to pick your grocery bags up off the floor. If you […]
Padahastasana or hand to foot pose can help you focus better and strengthen your abdominal muscles. Know key benefits of padahastasana. Surya Namaskar or sun salutation, which is a combination of 12 yoga poses, is widely known for its health benefits. Each pose has something to offer. One of them […]
ByZarafshan Shiraz, New Delhi Living with diabetes requires ongoing management but it also presents an opportunity to adopt a healthier lifestyle that can benefit you in various ways. Diabetes is a lifelong disease and it is important to formulate lifestyle strategies to be able to live well with diabetes. Living […]
As with any skincare device, there are certain areas of the face that should be approached with caution or avoided entirely when using a micro-needling tool. Davis tells us these include the eyelids and the delicate skin around the eyes and lips. It should also be used carefully on bony […]
FALLS CHURCH, Virginia – The Defense Health Agency today announced quarterly TRICARE Health Matters Newsletters are now available for TRICARE beneficiaries. The Health Matters Newsletters contains news stories and benefit information specific to each region. The most recent issues feature information about: • 2024 TRICARE Health Plan costs • […]
Note: This is an updated version of an analysis that was last published on August 14, 2023. Medicare provides health insurance coverage to millions of people in the U.S., including adults age 65 or older and younger adults with long-term disabilities. Coverage of Medicare benefits is provided through either traditional […]
